Category: Spa

The Joys of Summer!

Summer in Chinese Medicine is associated with the element of Fire and the Organ of the Heart.  Summer is a great time to relish in what brings you joy; go to the beach, enjoy a picnic with friends, explore someplace new. Joy nourishes the Heart and keeps the Heart energy open and flowing.  It helps […]

Spring: The Light and Dark of this Season

Spring in Chinese medicine is associated with the Element of Wood and the Organ of the Liver. Spring is a great time to blossom out of our winter stagnation and get our bodies moving more. Spring is a perfect time to start that exercise routine we put off and start walking more in order to […]