Winter Solstice is the darkest night of the year. With it comes the great stillness that happens before the return of the sun and its growing warmth and strength. Many cultures throughout history have looked upon the winter solstice as a time of pause for deep rest, reflection and a space for self-care. In our […]
Family acupuncture was the way of family health care back in the day. Back before Western Medicine decided the human body needed to be divided up into many different parts and looked at like a machine rather than a human with a heart and soul. In our past, family doctors were exactly that, family doctors, […]
Everyone knows by now that we should all be wearing masks and social distancing, wiping surfaces, and saying six feet apart. But did you know there are other tips and tricks to get you through winter healthy, happy, and whole? One of the first things you always want to be mindful of is keeping your […]
