Spring is right around the corner! The warmer weather, blooming flowers and pollen popping give us the physical signs that Spring is near. The Spring Equinox is the hallmark date of Spring’s official arrival with an equal 12 hours between sunrise and sunset. Now we only have longer days to look forward to from the 20th. Many of us don’t
With Valentine’s day around the corner millions of people are looking for love on the horizon. Our society sets up Valentine’s day to be a monumental moment to feel validated by romance and love. We think that this experience will bring us happiness and joy…and all the ooey gooey feelings in our hearts. Yet the reality is that not only
In Chinese Medicine, every organ is associated with a season. This means each organ is affected by both the climatic factors of the season as well as the energetic aspect. Winter is associated with the Kidneys. The Kidneys according to Chinese medicine are responsible for storing our essence or “jing”. This essence is used throughout our lifetime for growth, reproduction,
Winter Solstice is the darkest night of the year. With it comes the great stillness that happens before the return of the sun and its growing warmth and strength. Many cultures throughout history have looked upon the winter solstice as a time of pause for deep rest, reflection and a space for self-care. In our fast-paced hustle and bustle culture
As fall arrives and the energetic outward movement of yang summer transforms into the deep inward reflective yin of winter, we too should remember to allow space for the transition inwards. Thoughts become more pensive, we start to crave tea and books over beer and socializing, and there is a need for deep rest after all the goings of summer. Fall is the time of completion:
Neurological Acupuncture for Brain Healing Discover how neurological acupuncture supports brain healing after trauma, improves balance, boosts emotional regulation, and helps with anxiety, PTSD, and more. Healing the Brain with Acupuncture Did you know acupuncture helps restore brain health after trauma or mental health struggles? This powerful, natural medicine supports healing where conventional treatments often fall short. Understanding the Cerebellum’s
