Winter Solstice is the darkest night of the year. With it comes the great stillness that happens before the return of the sun and its growing warmth and strength. Many cultures throughout history have looked upon the winter solstice as a time of pause for deep rest, reflection and a space for self-care. In our fast-paced hustle and bustle culture
As fall arrives and the energetic outward movement of yang summer transforms into the deep inward reflective yin of winter, we too should remember to allow space for the transition inwards. Thoughts become more pensive, we start to crave tea and books over beer and socializing, and there is a need for deep rest after all the goings of summer. Fall is the time of completion:
Neurological Acupuncture for Brain Healing Discover how neurological acupuncture supports brain healing after trauma, improves balance, boosts emotional regulation, and helps with anxiety, PTSD, and more. Healing the Brain with Acupuncture Did you know acupuncture helps restore brain health after trauma or mental health struggles? This powerful, natural medicine supports healing where conventional treatments often fall short. Understanding the Cerebellum’s
Family acupuncture was the way of family health care back in the day. Back before Western Medicine decided the human body needed to be divided up into many different parts and looked at like a machine rather than a human with a heart and soul. In our past, family doctors were exactly that, family doctors, and before them we had
Shoulder Pain: Acupuncture to the Rescue! Wouldn’t it be lovely if you could get one acupuncture treatment and all your problems were fixed and gone forever? Unfortunately, life conspires to make that nearly impossible. In today’s world of technology and computers, phones and tablets, the amount of looking down and using your hands and arms in positions they were never
Do you suffer from back pain? Pain costs the U.S. billions of dollars a year, and back pain alone runs the costs over $134 Billion a year. According to a recent article on the costs of low back pain (LBP) in the U.S., “Low back and neck pain – $76.9 billion paid by private insurance, $45.2 billion paid by public
