Tag: mental health

8 Dimensions Of Wellness: #8 Mental & Emotional Health

We are a product of our environment.  We are inextricably connected to the world around us and are deeply impacted and influenced by our surroundings. This 7th dimension expands across the environment we create in our homes, our community, and our work environment, to the quality of our air, water and soil.  Environmental health focuses on the “natural and built

8 Dimensions of Wellness: # 3 Social Health

The 3rd Dimension of Health: Social Health, It Can Save Your Life! As part of our exploration of the 8 Dimensions of Health, today we are going to explore Social Health, which can be defined as our capacity to create and maintain meaningful and fulfilling relationships with others.  In what ways are we willing to expand our capacity to do