Category: Acupuncture and the Seasons

Cupping therapy cups placed on a patient's back, promoting blood flow and muscle relaxation.

Tips for Winter Health and Wellness

By Dr. Gretchen S. Rivas D.Ac. L.Ac., C.SMA., Diplomate, LMT

Tips for winter health and wellness will keep you stronger and healthier this winter. There are ancient Chinese secrets and maybe some “grandma always knew best” advice. Keep Your Neck Covered One of the first things you always want to be mindful of is keeping your neck and head covered when you are outside and the wind is blowing. In

Serene waiting area with calming decor and comfortable seating, designed to soothe patients before sessions.

Acupuncture Helps Allergies

By Rashell Greene, Acupuncturist

Understanding how acupuncture helps allergies starts with knowing that allergies refer to a group of symptoms including sneezing, runny nose or eyes, nasal congestion, and possibly headaches. Seasonal allergies generally occur in the spring, summer, and fall, although people can have more than one of these. Year-round allergies are usually due to fungus spores, dust, or animal dander. Seasonal allergies