Help back pain with acupuncture! In a previous blog we discussed the prevalence of chronic low back pain (CLBP) in America and the toll it takes on people and society in general, with lost days of work and enjoyment of life. In Western Medicine, the typical standard treatment for CLBP according to The American Family Physician Website is, (My bolding
Do you suffer from back pain? Pain costs the U.S. billions of dollars a year, and back pain alone runs the costs over $134 Billion a year. According to a recent article on the costs of low back pain (LBP) in the U.S., “Low back and neck pain – $76.9 billion paid by private insurance, $45.2 billion paid by public
Acupuncture helps stress and anxiety. How though, is anxiety defined in our culture? According to the website Anxiety.org, anxiety disorders are characterized by a general feature of excessive fear (i.e. emotional response to perceived or real threat) and/or anxiety (i.e. worrying about a future threat) and can have negative behavioral and emotional consequences. Acupuncture helps the different types of anxiety
Can’t sleep? Natural Remedies are here! Are you sleeping 8 hours a night? Are you getting an hour or more of deep sleep and a lot of good REM (the dream state) sleep? If not, acupuncture and herbs can help. Read on to learn more about the dangerous side effects of not sleeping well. If you can’t sleep, you’re performing
Tips for winter health and wellness will keep you stronger and healthier this winter. There are ancient Chinese secrets and maybe some “grandma always knew best” advice. Keep Your Neck Covered One of the first things you always want to be mindful of is keeping your neck and head covered when you are outside and the wind is blowing. In
Do you have resolutions every year and say…”This time, I will do it! This year I will stick to it!” and within a few weeks or months you have, if not flat out given up, simply haven’t done all you intended to do. How many of us swear that this year we will get in shape, lose some of that
