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Pillar 5 – Exercise Therapy Movement is key to keeping the body loose and strong, and is vital to keeping...
Pillar 4 – Dietary and Lifestyle Shifts Often when seeking out Acupuncture and Chinese Medicine many have a baseline of...
Pillar #3 Body Work When you come in for your acupuncture appointment, acupuncture may not be the only modality you...
Pillar 2 – Herbs Chinese herbs are another Pillar to use alongside Acupuncture in the process of discovering and creating...
Pillar 1- Acupuncture Acupuncture has been around for approximately 3,000 years!! It has remained part of human society and culture...
I can not tell you how many times I have walked into our intake room and heard a little sigh...
Spring is right around the corner! The warmer weather, blooming flowers and pollen popping give us the physical signs that...
Help back pain with acupuncture! In a previous blog we discussed the prevalence of chronic low back pain (CLBP) in...
With Valentine’s day around the corner millions of people are looking for love on the horizon. Our society sets up...
Acupuncture helps teen anxiety. Often very quickly. During adolescence the teen brain is rapidly growing and developing. The brain is...
In Chinese Medicine, every organ is associated with a season. This means each organ is affected by both the climatic...
Winter Solstice is the darkest night of the year. With it comes the great stillness that happens before the return...