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We are a product of our environment. We are inextricably connected to the world around us and are deeply impacted...
The 6th dimension of Vocational Health invites us to explore our relationship to our work in the world and dives...
The 5th dimension of spiritual health holds center stage in some people’s lives while holding little emphasis in others. Which...
The fourth dimension of wellness is financial health which invites us to explore: Our relationship with money Our ability to...
The 3rd Dimension of Health: Social Health, It Can Save Your Life! As part of our exploration of the 8...
As part of our exploration of the 8 Dimensions of Health, today we are going to discuss Physical Health and...

Many ask how they can help support their healing in between treatments. Keeping inflammation down can greatly help maintain the...
There is often a tendency to perceive wellness, health and healing in a linear and goal oriented fashion. Our modern...
Acupuncture helps stress and anxiety. How though, is anxiety defined in our culture? According to the website Anxiety.org, anxiety disorders...
Can’t sleep? Natural Remedies are here! Are you sleeping 8 hours a night? Are you getting an hour or more...

Tips for winter health and wellness will keep you stronger and healthier this winter. There are ancient Chinese secrets and...

Understanding how acupuncture helps allergies starts with knowing that allergies refer to a group of symptoms including sneezing, runny nose...